Adults Drop In

We can’t let the children have all the fun!

Our Adult drop-in sessions mean you can come as often or little as you are able. Sessions involve a led warm up, and ‘lines’ (basic floor skills) then free time and access to all the equipment in our fully equipped gym. Our coaches are on hand to assist you, so please do ask them for help with skills you want to work on.

Gymnastics is a great sport to improve strength, flexibility, body awareness and confidence. It provides a good movement foundation for transferring to other sports too. Open to everyone aged 18 or over.

Timetable:   Monday and Wednesday, 8.15pm-10.15pm.


PAYG - £11 per session 

You can pay monthly to take advantage of our block-payment discount or buy our session bundles, but if work or other commitments mean you can't get along as often as you'd like, you can benefit from our Loyalty Card system!

Bring your Loyalty Card so you can get it stamped by our coaches for each PAYG session you attend. One stamp each time you pay £11. You get your 5th session half price, and your 10th session free!

We can only accept card payments. 

British Gymnastics Membership

Proof of British Gymnastics membership will need to be shown on entry in order to train.  



Latest Construction Project Information

There is currently a construction project on the Rushcliffe School / Notts Gymnastics Academy site. 

For details of any changes to the access route to the gym, before attending, please CLICK HERE to check out the latest advice (or look on Latest News on our Homepage).


Our Email Updates 

 CLICK HERE to add your details to our email updates list, for news and updates relating to our Adult classes.   


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NGA Olympic Gymnasts

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