Adults

Adults Drop In

We can’t let the children have all the fun!

Our Adult sessions can be booked to come as often or little as you like. There is no regular commitment needed.

Sessions involve a led warm up, and ‘lines’ (basic floor skills) that you can take part in, then free time and access to all the equipment in our fully equipped gym including trampoline and pits. The sessions aren't fully coached, but our coaches are on hand to assist you, so please do ask them for help with skills you want to work on.

The session is suitable for all levels of experience. We have participants with no experience who just wish to learn basic skills and to keep fit, right though to stunt and circus performers wanting to learn specific skills.

Gymnastics is a great sport to improve strength, flexibility, body awareness and confidence. It provides a good movement foundation for transferring to other sports too. Open to everyone aged 18 or over.

Timetable:   Monday and Wednesday, 8.15pm-10.15pm. 

Session Fee for 2025: £12.25

Bookings are now via our new system, CoursePro, with payment via debit / credit card. Please take care when entering your card details as information that does not match with the details held by your card supplier will result in the transaction / booking failing.

  Click on this link to book

There will be no admittance after 9.15pm.

Session Bundles

We can offer the opportunity to pre-purchase multiple sessions, that work out cheaper if you are going to attend regularly.

To purchase a bundle, you do not currently need to book in advance. Please ask, when you arrive.

5 sessions - £55.00  (to be used within 3 months)

10 sessions - £99.00 (to be used within 6 months)

20 sessions - £176.00 (to be used within 6 months)


British Gymnastics Membership

Proof of British Gymnastics membership will need to be shown on entry in order to train, after two 'taster' sessions..  

CLICK HERE TO JOIN / RENEW

 Keeping In Touch

We are now using the Spond App to send you news and updates relating to our Adult classes.   

To join:

  1. Download the app ‘Spond’ from any app store.
  2. Open the app and ‘join existing group’
  3. Create an account
  4. Email verification
  5. Insert the code – IGAAL

If you have any questions, please contact This email address is being protected from spambots. You need JavaScript enabled to view it..

Links

BG logo with prop colour - 100px

East Midlands Region - 100px

NGA Olympic Gymnasts

downie-sisters-bronze-team-world-champions-2015 - 100px

Sam Oldham - 100px